We are the MOST INNOVATIVE  and EFFECTIVE approach to full BODY CONDITIONING 

using the MEGAformer and the VERSAclimber!!!!

Start your journey here

Package Details: This package is designed to get you started on the right track and find your best self. Learning new habits is hard. We will work together to get started and create lifestyle changes that will help you get the best from your workouts, gain more energy, better sleep and overall well being. This can be ongoing monthly or for as long as you need upon consultation.



What does this plan include:

1: 15 minute consultation (Any addtl time is $15 per 30)

 1 private lesson (50 mins) 

 2:  15 min check in sessions ( during the month)

1 week of meal planning tips (includes a 10 min zoom) 

Weekly support/guidance

1 month journal reviews

Before and after photos and measurements 



Lets work Together

Please NOTE: ReSults will vary depending on package, individual and commitment to adhere to the program. Consistency is key and part of the program to create habits that will transfer over to a lifestyle change. This takes at least 21 days to commit to and 90 days to get the realistic results most individuals will find.  Please consult with your doctor prior to starting any new workout or nutrition program. 

LAGREE + NUTRITION PACKAGES

Get additional support here

Package Details: This package is designed for those ready to get serious and dive in about making lasting change. We'll work together to create discipline and adapt to a new learning curve to get the results you want to achieve.  We'll work towards finding whats holding you back from where you want to be andbegin to create lifestyle habits that will help you gain back the life you want.



Ready to Level Up:

1: 90 minute assessment session to clear clutter and dive deep into setting goals and set you up for success
1: 30 minute results and recommendations  session to customize your plan and goals
A customized 90 day protocol and supplement plan (supplements not inlcuded) 
12:  30 minute check-ins 
2:  Private sessions (A value of $95)
Journals and or apps
Addtl mindset exercise / tools to help support your journey
Shopping lists, 30 day meal plan examples and my go to resources for success.
Email support between sessions
12 class monthly membership included ($209 value)

2 weeks of meal prep help

30 min check in each week (addtl time $15 per over 30)

1 addtl private or routine workout via face time together

(can be adapted to travel)

2 mini check in session via face time through the month





I'm ready to do the work
Total transformation begins here

Package Details: This package is designed to be a continues journey for those that feel like they need extra support and someone to help them be accountable more often.  This pacakge includes all of the LEVEL up and some additional extras.



Transformation plan includes: 

All of the Level up +

1: 90 minute assessment session to clear clutter and dive deep into setting goals and set you up for success

1: 30 minute results and recommendations  session to customize your plan and goals

A customized 90 day protocol and supplement plan

1 shopping trip per month to meal prep and plan for the week.

1 round of supplements (included)

24  30 minute check ins through the program

2 privates ($95 value each)

12 class membership ($209 value)

Includes all of the support package plus the following

30 day body detox and reset every 3 mos.





I'm making transformation change

CLICK HERE FOR more information on Heather

 913-735-3430 or email us at Lagreepulse45@gmail.com