WHAT IS LAgree Pulse 45 FITNESS?
We offer the Lagree method on the state of the art MEGAformer.
Its the only patented fitness method on the market that is high intensity but low impact. This muscular endurance athletic training is adaptable to any level of fitness. It effectively combines cardio,strength, balance, core,endurance and flexibility in each move. Its a great alternative to other high-intensity training that can put pressure, damage and un-due stress on your joints.
Get in the BEST shape of your life in only 45 minutes! See Results in as little as 6 classes!!