Welcome to LAgree Pulse 45!

We are a core focused method based studio using the unique Megaformer + VersaClimber to sculpt, tone and tighten the body! Our unique method is instructed by our talented and certified trainers that guide you through a series of exercises that help to promote change in your body and push it to its limits in a safe and low-impact environment. Allowing the body to accelerate what it can handle; while working out in a motivating environment. You'll reach peak performance in a short period of time.  We support your fitness level right where you are, so that you can find your potential fast and reach your fitness goals faster! Come workout with us!  We know you will get the BEST results!

*We are an official Lincesse of the Lagree Fitness method

THE MEGA

THE VERSA

The Method



We're a full-body workout that combines elements of cardio, and strength training. This high-intensity, low impact multifaceted method delivers exceptional results in a remarkable amount of time due to its unique combination of exercises that use the MEGAformer, which allows for hundreds of different exercises and movements.   Lagree Fitness is core focused method while combining the following Cardio,Strength, Balance, Endurance and Flexibility. Because of the combination of these, clients are able to strengthen, tighten, and tone the body in just a few classes and see results faster!   Lagree Fitness is also low-joint stress, making it a popular workout for people of all fitness levels. 





What is a VERSAclimber?



VersaClimber is the original total body, vertical cardio climber.  VersaClimbing is a full-body workout that combines zero impact, high intensity, vertical cardio with resistance training – science proves it is one of the most effective and efficient ways of burning fat and calories. The user can adjust the resistance and speed of the pedals to customize the workout.  The VersaClimber can be adapted to different fitness levels and abilities.

And experienced athletes can use the VersaClimber to supplement their existing fitness routine or as a high-intensity interval training (HIIT) workout.





BECAUSE IT GIVES RESULTS!!

With hundreds of moves and constant resistance options, every class is changing you will never get bored. You'll stay consistantly challenged and never plateau. The MEGA is not meant to be conquered!!

BECAUSE ITS THE ULTIMATE ADRELINE RUSH!! 

Climbing natural movement pattern combined with the VERSAs 75 degree angle aligns your spine and engages all major muscles groups with ZERO impact on your joints and connective tissue. The Versa is the #1 total body veritcal cardio machine. You can NEVER climb high enough!!